Revitalizing Herbal Yoga
- Dates: July 8th – July 29th
- Time: Saturday 10:00 – 11:15 AM
- Location: Anandamide Bliss & Wellness Studio
- Price $65.00 per 4 class session (class size is limited so pre-registration required)
In this gentle 75 min. class, participants will sample teas, infusions, hydrosols, and tinctures created from seasonal garden herbs and wildcrafted botanicals. Then we’ll explore their physical and energetic benefits in a seasonally aligned yoga practice that will leave you energized & revitalized!
From rooting to grounding, empowering your core, opening the heart, calming the mind and uplifting the spirit, this class brings you into “healing harmony” with the seasons & mother nature!