Chakra Balancing Tonic Elixir: A Herbal Cure-All!
Tonics are traditionally prescribed to “restore, tone and invigorate” and this dark, sweet elixir is designed to do exactly that.Continue Reading
Category: recipes
Lavender & Lovage Seed Digestive Biscuits: Non-Gluten, Vegan and Good For The Tummy
It’s no wonder the digestive biscuit is a long standing tradition. Its simple, gentle nature doesn’t make overt demands onContinue Reading
Calming, Cleansing And Rejuvenating Herbal Treats For Yoga (or just anytime!)
Behold the Lemon Balm & Wild Rose Tea and Chocolate Rose & Dandelion Root Energy Bites I’ll be serving forContinue Reading
The Yoga of Food: Revitalize with Wild Green Pesto!
The warming spring weather has transformed our winter landscape into a field of verdant green. Dandelions, wild chives, mustards, nettlesContinue Reading
Stoke Your Digestive Fire & Nourish Your Third Chakra with Yoga & Herbal Tea
Well, it’s no secret that digestive disorders are epidemic. Which is pretty serious considering that 80% of our immune systemContinue Reading
